The Republic of Tea, Get Some Zzz's Tea, 36-Count

I love bedtime teas and use different types. I would call this one of my super teas for sleep help. No, it won't knock you unconscious -- never the objective -- but it makes me very sleepy and provides a peaceful, restful sleep. I often use this on nights when I want to get to sleep earlier than my usual routine bedtime, for an earlier than usual wake-up time. I have no scientific knowledge to base this on, but I think the herbs/ plants in this help to shut off my brain a bit faster than just trying to fall asleep on my own, thus allowing me to change my sleep cycle to an earlier bedtime and wake-up.

Buy from AMAZON